Mixed-location training is normal. Your week may include a quick dumbbell session at home, a full gym day, a hotel workout and a walk or run. The training effect belongs to one body even when the equipment changes.
Separate the locations, connect the history
In AnyGear, each location can describe its own equipment and layout. Your training history remains connected. That distinction matters: the available exercises may change, but previous load, reps, effort and muscle stress still inform what comes next.
This makes a home workout more than a fallback. It can advance the same goal with a different tool set. A dumbbell press does not have to imitate a machine press exactly; it needs to play the right role in the week.
A practical mixed-week pattern
- Use gym days for equipment-dependent work you value most.
- Use home days for repeatable movements, accessories, mobility or shorter sessions.
- Keep the goal and progression visible across both places.
- Choose the correct location before generating or editing the session.
Do not force identical workouts into different environments. Let the intent stay stable while the execution adapts.
Tip: make one location your default
Set the place you use most often as your default, then switch deliberately when the day changes. This small habit reduces accidental equipment mismatches and keeps quick-start decisions fast.